Mindful Self Love For The Perinatal Soul is a 7 week virtual course on Aligning Pregnancy, Birth and Postpartum with Self Care Best Practices. Each session is 90 minutes. Some modules are for the birthing person only and some modules are opened up for a partner to join.
With your registration you will receive:
Motherboard Parent App Code ($50 Value)
Downloadable Fetal Positioning Coloring Book
Access to support chat with your class participants
Postpartum Self Love Starter Kit
Week 1: Physical, Mental, Spiritual Aspects of Pregnancy
Week 2: Nutrition
Week 3: Planning for Postpartum
Week 4: Self Advocacy
Week 5: Preparation for Labor
Week 6: Life and Lactation
Week 7: Signs of a Healthy Birth Parent & Baby
May 4-June 22
7:00 PM - 8:30 PM EST
Virtual session to teach a traditional African method of babywearing using cloth/fabric. Learn about the benefits of babywearing for caregivers as well as babies. This class is taught by Mavhu Hargrove, a Postpartum Doula.
May 31, 2020
This class is for birth workers and parents.